So for the New Year, I am trying to get back into shape. This is not, I repeat, not a resolution. This started in December when I made it back to the gym on a regular basis.
My current weight: 255lbs. At 5'10, that means my BMI is bloody frack all bad.
Ugh.
Know Your Lifts: The Romanian Deadlift (RDL)
17 hours ago
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