So I should be sleeping.
Why?
Because in five plus hours I am supposed to be doing a practice triathlon which starts at 9 a.m.
Why am I not psyched?
Simple. The past three weeks of training have not been my best. December, when I was sick as a dog, was a wash. I may even post my worst time ever on this particular course (which I have done two races on before). And I am not eager to do that.
After this month, February is on notice. Anything on this body breaks down and I am returning it under the Lemon Law!!!!!
Alright, I will now return to trying to sleep.
Well, after I do one last thing.
I am very sorry about the quality of my writing lately. After reading my previous posts, I have decided that I need to increase the quality of my posts (as well as my spell checking). G-d forbid any of my old teachers run across this. They will think I never learned anything.
Know Your Lifts: The Romanian Deadlift (RDL)
13 hours ago
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